Treaded another 10 kilometres in the MaxFitness gym downstairs this evening. Shaved two minutes off and ran it in 57 mins and 47 seconds.
And Sopie at Justgiving has launched the new new London Marathon microsite
Training for stamina
Treaded another 10 kilometres in the MaxFitness gym downstairs this evening. Shaved two minutes off and ran it in 57 mins and 47 seconds.
And Sopie at Justgiving has launched the new new London Marathon microsite
Michael Wells's Blog 