10 kilometres in 58 minutes on the treadmill

So, too much snow and ice to run in the dark round the Heath. What to do??????????? Aha! there is Maximum Fitness the gym I can see from my window, just a few doors down.

So they kindly let me run on a fancy treadmill machine. Quite a different experience from running outside, but good training.

Ho Ho!

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Author: swithunwells

Living in London, translating, interpreting, teaching & wondering about this and that... still in love with France

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