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Day: April 9, 2009

Slow, slow, quick, quick, slow

3.7 miles @ 6.4 mph round Hyde Park last night. Great quick run, no left knee pain. Felt great!

Author swithunwellsPosted on April 9, 2009April 9, 2009Categories UncategorizedLeave a comment on Slow, slow, quick, quick, slow

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